Owner + Founder
I have a deep desire to help others be the authority in their lives by connecting with their bodies through practices of meditation, yoga + reiki.
With the belief that by healing ourselves, we heal the world, I embody these practices in my own life to continue my own healing + growth as an individual.
In our sessions, I create sacred space + lean on my intuitive nature to guide you toward reconnecting with your innate wisdom.
Primal Roots Wellness + Yoga has been birthed through my own healing journey.
It is an honor to support + serve you.